fitness

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Karlie Kloss’s Workout

Growing up, I never saw supermodels are particularly healthy. Gorgeous? Totally. But not glowing wellness goddesses. I was more likely to see a model with a cigarette in hand than a green juice. It seems like the glamorization...

Holiday Gift Guide: Fitness Edition

‘Tis the season for gift guides! With the holiday season already upon us, I’ve started my gift shopping. I love picking out gifts for friends, coworkers, my doormen…pretty much everyone! Since I have a lot of friends who are...

The Best Free Online Yoga Videos

There are several reasons why people might enjoy doing yoga at home. A lot of yoga beginners feel more comfortable getting some initial instruction outside of the class environment. Yoga classes can also be pretty expensive if you...